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Treatments

What is 'Holistic' Massage?

In the massage sense, it means we take a client-centred approach with you. We discuss your needs and build a treatment around exactly what it is you feel you'd like. We not only take into consideration your physical health, but also your emotional, mental and spiritual wellbeing too.

 

Whether you'd like a massage for a specific condition, injury, illness or simply to relax and have some time to yourself; there is no routine to which I follow; each and every massage will never be the same.

Before your massage begins, we will sit down and gather some detailed medical history and also capture some lifestyle information too, this will aid in building a treatment much more personal.

 

Some massage techniques which I may use during your treatment could include any of the following where deemed appropriate:

  • Petrissage

  • Effleurage

  • Energy work

  • Myofascial release

  • Trigger point therapy

  • Deep tissue massage

  • Joint mobilisation

  • Postural analysis

  • Holds

  • Stretches

 

Following your massage, I will leave the room allowing you to re-dress while I get you a drink of water. This is a time where you can tell me how you're now feeling, and I am also likely to give some aftercare advice. This could include stretches, exercises or relaxation techniques.

60min - £35* (Free 15minute consultation for first time bookings)

90min - £50*

 

 

*Please note, this price is for clients within the local Leicestershire area, please enquire as to additional fuel surcharge if you are out of this locality.